Here is your personalized meal plan!
Meal plan
ID: lLi0ieXAKC2W9Qc
By guest
Generated on 2025-08-12 03:08:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 92.0 gEnergy:
341.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
81.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 78.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!