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Meal plan


ID: 13JQf5IPmjXY4fE
By guest
Generated on 2025-03-21 07:40:19

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Fingers
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Basic Dog Biscuits
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!