Here is your personalized meal plan!
Meal plan
ID: bE7BD96awXT-LkM
By guest
Generated on 2025-07-30 02:01:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 69.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 90.0 gEnergy:
107.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!