Here is your personalized meal plan!
Meal plan
ID: ASiZjEDINbmYGKA
By guest
Generated on 2026-08-08 15:14:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 96.0 gEnergy:
143.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!