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Meal plan

Regenerate
ID: LEAs7qrSFM6xHLs
By guest
Generated on 2025-06-09 21:40:35

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 58.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!