Here is your personalized meal plan!
Meal plan
ID: De7ZgNpY_tcIzhg
By guest
Generated on 2025-05-11 02:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 59.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!