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Meal plan


ID: J2nq4Z5BTbjQuT4
By guest
Generated on 2025-08-27 14:02:18

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apricot Cake
1 serving = 89.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterscotch Pudding
1 serving = 73.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

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