Here is your personalized meal plan!
Meal plan
ID: uZTOVtDOiexXqwA
By guest
Generated on 2026-06-13 15:13:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 72.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 61.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!