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Meal plan

Regenerate
ID: Is3HQorz-gC4b5A
By guest
Generated on 2025-07-11 15:48:27

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Honey Butter
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!