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Meal plan


ID: 8rHJ9lEtZFc5t0I
By guest
Generated on 2025-07-31 14:48:12

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chantilly Fruit Topping
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 79.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!