Here is your personalized meal plan!
Meal plan
ID: M-AeQfAN6rRKFSU
By guest
Generated on 2025-08-20 15:22:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Hoe Cakes
1 serving = 78.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 63.0 gEnergy:
84.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!