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Meal plan


ID: Cq60m3DVVufgssw
By guest
Generated on 2025-03-21 04:08:51

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Breakfast Popsicles
1 serving = 76.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 66.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!