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Meal plan

ID: QrIMOOz_5o15JWY

By guest

Generated on 2025-09-13 16:07:36

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 69.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Desert Fire

1 serving = 74.0 g

Energy: 94.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!