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Meal plan

Regenerate
ID: Ky3j03ZoR112RHk
By guest
Generated on 2025-04-02 00:44:12

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!