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Meal plan


ID: jRd1IT4HiSfBYko
By guest
Generated on 2025-09-03 03:06:19

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sesame Halibut Recipe
1 serving = 79.0 g
Energy: 140.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Red Reindeer Drink
1 serving = 99.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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