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Meal plan


ID: DXZ3zkgN3qBzDmk
By guest
Generated on 2025-09-13 16:12:29

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 90.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mocha Caramels
1 serving = 71.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!