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Meal plan

ID: Wa8f92_79wsEdVw

By guest

Generated on 2026-07-02 12:12:26

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Simple Rice Rudding

1 serving = 99.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 68.0 g

Energy: 112.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!