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Meal plan


ID: DlhxI0aUFnmIa8Y
By guest
Generated on 2025-08-29 16:11:15

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Heaven Sent Brownies
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 99.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 50.0 g

Let's cook it!