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Meal plan

ID: LOFQEUCLksE-rSU

By guest

Generated on 2025-08-15 08:39:02

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 58.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!