Here is your personalized meal plan!
Meal plan
ID: R6lESPqP4P7r0ek
By guest
Generated on 2025-03-18 18:09:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 60.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 85.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!