Here is your personalized meal plan!
Meal plan
ID: fw1z5jBv_v1iP04
By guest
Generated on 2025-08-16 14:06:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 77.0 gEnergy:
298.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 98.0 gEnergy:
360.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
34.0 g
Let's cook it!