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Meal plan


ID: Kb3gtUUn3K8KO_8
By guest
Generated on 2025-03-17 23:09:40

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Falck Fudge Frosting
1 serving = 61.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Gingerbread House Dough
1 serving = 75.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!