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Meal plan


ID: vXkr-in0tZVAXAw
By guest
Generated on 2026-02-17 20:26:45

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Favorite Pizza Crust
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!