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Meal plan


ID: ORfhp_mTW0-b39c
By guest
Generated on 2025-06-23 18:24:06

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Georgia Pecan Muesli
1 serving = 70.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Saturday Morning Biscuit
1 serving = 91.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!