Here is your personalized meal plan!
Meal plan
ID: fZ6IhIcUPyXv29s
By guest
Generated on 2025-03-17 13:59:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 62.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Featherweight Buttermilk Biscuits
1 serving = 57.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!