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Meal plan


ID: FFL5OIcfD5WNQzI
By guest
Generated on 2025-09-11 13:26:08

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Plum Cobbler
1 serving = 68.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Island Chicken
1 serving = 58.0 g
Energy: 80.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

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