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Meal plan

Regenerate
ID: t0eXdW1irRrpB0Y
By guest
Generated on 2025-09-02 00:13:37

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 60.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 94.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!