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Meal plan


ID: d-kx9BnBbnUO08Q
By guest
Generated on 2025-08-21 15:48:18

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 85.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Banana Nut Butter
1 serving = 91.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 65.0 g

Let's cook it!