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Meal plan

Regenerate
ID: 0ZGjRvhhh8MwMkM
By guest
Generated on 2025-04-19 22:00:30

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 70.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 83.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!