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Meal plan

Regenerate
ID: f4jF3gNwBIZgbTE
By guest
Generated on 2025-05-12 01:00:00

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 76.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!