Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yBiePZ23DjY9Tbw

By guest

Generated on 2025-08-28 17:25:23

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 215.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!