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Meal plan

ID: dMKiwdQdWR7QuLU

By guest

Generated on 2025-08-01 18:23:40

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 302.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!