Here is your personalized meal plan!
Meal plan
ID: Wfy5b5NXRIF4y5s
By guest
Generated on 2026-07-03 02:36:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 67.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!