Here is your personalized meal plan!
Meal plan
ID: FRIwAWTLMyU_Ktg
By guest
Generated on 2025-04-18 15:43:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 85.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 88.0 gEnergy:
216.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!