Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tmzXys6FLu0huuY

By guest

Generated on 2025-06-30 13:32:23

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!