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Meal plan


ID: hS547ZDZYwpQGl0
By guest
Generated on 2025-08-05 21:58:05

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gingernut Biscuits
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 72.0 g

Let's cook it!