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Meal plan

Regenerate
ID: weQp1ej6oK7beXk
By guest
Generated on 2025-03-18 01:31:28

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 70.0 g
Energy: 109.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 81.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!