Here is your personalized meal plan!
Meal plan
ID: HoZT5nUQiwVZpzE
By guest
Generated on 2025-03-18 21:50:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Avocado and Banana
1 serving = 55.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 83.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!