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Meal plan

Regenerate
ID: -PZLLLq0ZgDaWaE
By guest
Generated on 2025-03-19 12:27:23

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!