Here is your personalized meal plan!
Meal plan
ID: jyqNWqWIsokOPFY
By guest
Generated on 2025-04-19 19:44:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 89.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 73.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!