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Meal plan


ID: MA0YbuxJ23P4-d8
By guest
Generated on 2025-06-19 23:26:09

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 93.0 g
Energy: 232.0 kcal
Protein: 26.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Molten Hot Chocolate
1 serving = 82.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g

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