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Meal plan

Regenerate
ID: bRUYAOzmekz42Mk
By guest
Generated on 2026-04-10 18:40:49

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 94.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!