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Meal plan

Regenerate
ID: SVn7RYzx0Cq0cls
By guest
Generated on 2025-06-15 06:55:39

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 74.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 84.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!