Here is your personalized meal plan!
Meal plan
ID: vRi8bNDfyJ6D0_E
By guest
Generated on 2025-06-18 11:31:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Strawberry Overnight Oats
1 serving = 93.0 gEnergy:
95.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 98.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!