Here is your personalized meal plan!
Meal plan
ID: whDZl42YXBb_bHk
By guest
Generated on 2025-03-19 20:42:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 93.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 64.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!