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Meal plan

ID: iFd1NOq0KoFf_J8

By guest

Generated on 2025-08-23 08:13:36

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 70.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!