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Meal plan

Regenerate
ID: vWRK0fee2LTb2LU
By guest
Generated on 2025-09-10 21:19:55

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 60.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!