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Meal plan


ID: UnbDd_KkCM7nC5w
By guest
Generated on 2025-04-19 16:33:15

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Vegan Sour Cream
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!