Here is your personalized meal plan!
Meal plan
ID: bbQ6SkZbkpEllcc
By guest
Generated on 2025-03-18 22:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 96.0 gEnergy:
374.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 64.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!