Here is your personalized meal plan!
Meal plan
ID: hK33yQL8stHspgA
By guest
Generated on 2025-03-18 00:59:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 85.0 gEnergy:
151.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 87.0 gEnergy:
201.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!