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Meal plan


ID: NiKYRabJqR6eYqk
By guest
Generated on 2025-04-20 22:05:15

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pineapple Cream Cheese
1 serving = 73.0 g
Energy: 162.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Stovetop Pinto Beans
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!